Bliss by Spoon & Pen

Subscribe to Bliss by Spoon & Pen

As a Spoon & Pen subscriber, you will have access all our self-care tools and content to improve your overall mental well-being. Feeling happier and more relaxed. 


Your subscription includes:

Daily Bliss: This is your daily reflection session with Audrey Rose. It's the perfect practice to start your day off peacefully, focusing on your goals and intentions. It creates a habitual process of training your mind to focus, increasing your awareness, creating a positive mood, self-discipline, healthy sleep habits, and increasing pain tolerance.

Blissfully Me: This gives you all the self-care tools you require to create, improve and enhance your daily self-care practices and reach your self-care goals.


Learn to be Bliss: This is the masterclass section that will provide you with different classes on happiness, gratitude, the power of affirmation, embracing stillness, and so much more. 


Blissfully Said: This is where you will find all your inspirational poetry written and read by Audrey Rose and other guests. These inspirational poems will motivate, energize and encourage optimism and hope to improve your mental state.

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